Moments of Gratitude
Moments of Gratitude
Moments of Gratitude is a 52-card deck of thoughtfully designed prompts that help you reflect on what matters most and build a consistent gratitude habit. Works as a solo practice, a journaling companion, or a group activity.
Just 5 minutes a day can help you feel and live better.
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Developed by psychologists
“We designed Moments of Gratitude to capitalize on the growing research showing the benefits of daily gratitude practice. Just 5 minutes a day can make a real impact on mood and wellbeing!”
How to use
- At Home
- In the Classroom
- In Therapy
Draw one card each morning or evening and take a few minutes to reflect on the prompt. You can write your response in a journal, share it with someone, or just sit with it quietly.
Consistency matters more than depth. Even a one-minute reflection done daily builds a meaningful gratitude habit over time.
Pull a card to open a morning meeting, anchor an SEL lesson, or prompt a brief journaling activity. The prompts are open-ended enough to spark genuine reflection without feeling forced.
Works for middle school through high school with no adaptation needed.
Use Moments of Gratitude to introduce or deepen gratitude-based interventions in individual or group sessions. Draw a card as a session opener, a check-in tool, or a homework prompt to reflect on between appointments.
Works well alongside CBT, positive psychology, and mindfulness-based approaches.
FAQ
Who is this for?
Moments of Gratitude is designed for teens and adults. The prompts are reflective and open-ended, making them a good fit for anyone from about age 13 through adulthood. It works just as well as a personal practice as it does in a classroom, therapy, or family setting.
Can this be used in group therapy or counseling?
Yes. Moments of Gratitude works well in group therapy, school counseling, and wellness programs. Draw a card as a group opener, invite sharing, or use prompts as a between-session homework tool. The prompts are open-ended enough to generate meaningful discussion without being too personal or exposing.
How do you use it — is there a game mechanic?
There is no competitive mechanic. Moments of Gratitude is a reflective card deck, not a game. You draw a card and respond to the prompt, either in writing, out loud, or silently. It can be used solo, shared between two people, or used as a group discussion starter. The simplicity is intentional.
Is gratitude practice evidence-based?
Yes. Gratitude practice is one of the most well-studied positive psychology interventions. Research consistently links regular gratitude reflection to improvements in mood, life satisfaction, sleep, and stress resilience. Moments of Gratitude was built on that research.
Do you need to write your responses down?
Not at all. You can write your reflections in a journal, say them out loud, or simply think them through. Some people like keeping a dedicated gratitude journal alongside the deck, but the cards work perfectly well on their own.
Moments of Gratitude
$15.99
Additional Product Details



What Our Customers Think
Gratitude cards praised for sturdy quality and thoughtful prompts. Customers said they're "great reminders to focus on gratitude" and effective for therapy, journaling, and conversations. Popular with therapists and families. Some noted cards are small and prompts can be repetitive. One reviewer felt they're overpriced for simple content, but most found them excellent value.
- 5 stars: 45 (88%)
- 4 stars: 4 (8%)
- 3 stars: 1 (2%)
- 2 stars: 1 (2%)
- 1 star: 0 (0%)
My purchase was on time. The cards were sturdy for a continual use. I enjoyed the questions and we had lots of fun sharing God's love ❤️
Definitely overpriced and not worth the money. It is only informative for people without a clue of what gratitude is. As a retired licensed Teacher, Psychology Professor, and Clinical Psychologist, I give this product of very tiny cards a C- due to how simple the suggestions, instructions, and statements are. I was very disappointed and certainly will not recommend this product which you can create yourself without much effort.
This is my 3rd or 4th set of gratitude/mindfulness cards and it’s not bad, but after a few of these cards, something about how they state/phrase the statements seems very repetitive and I prefer my other decks of cards to this one.
This set DOES inspire you to think about and reflect on many different topics so this IS the awesome part of this deck of cards.
I wish there were inspiring quotes on the other side of the cards, instead it’s just the same Gratitude statement.
This deck will give you a lot of thoughtful reflection topics so it’s still a great set. I just wish that the way they phrase each statement would vary a lot more than what I experience flipping through the deck. Enjoy! :0)
These are nice cards. The stock weight feels sturdy but not cumbersome. The colors are sweet and the insert comes with several suggestions for how to get the most out of using the cards to develop a gratitude practice. I got these for myself, but I would give them as a gift!
I love these cards. I use them as prompts in my team meetings. I give people a minute to reflect and the opportunity to share if they wish. There’s something powerful about being in the presence of 15 people in thoughtful reflection. Highly recommend.
These cards offer simple but often forget sentiments, actions, and realities that often get bogged down in my constant need to be productive. These are awesome reminders that I use for myself, coworkers, and patients. I need a set for home too
I can tell that this gratitude deck was done by professional people because some of the prompts, I've used with clients that I see. This is a wonderful way to aid in mindfulness and gratitude daily. I purchased this for myself to incorporate into my daily devotions in the morning. I have a lot of reasons to be grateful. I also love the 9 activities that are included to get deeper into gratitude practice. The idea of feeling grateful on purpose is a science-based way to feel and live better. This is by far a great gift for men, women and kids alike. A super value and worth every cent. I highly, highly recommend.
I’m skeptical of all things that claim to bring the user happiness. But counting one’s blessings (even though I’m not religious) or just thinking about things to be happy about seem like generally a good practice for any humans.
I like this deck. These cards are nicely made and good quality. I like to flip through them as I fall asleep at night. I don’t know much about the science behind doing that sort of thing. But what I do know is that I like the warm fuzzy feeling it gives me.
This deck looks to be good for pulling a random card a day to ponder. The suggested exercises on the brochure offer a handful (9) of ideas for further ways to contemplate the different cards’ topics.
The only things I dislike are the cards that say things along the lines of “think about someone who helped you through something sad.” When I’m in a warm and fuzzy moment, flipping through the deck, those can be a bit of a downer compared to the rest of the deck. Of course, I could set them aside for another time. Their presence is really not a deal breaker, just a thing that doesn’t quite fit, thematically, 100% with all the other cards, in my opinion.
There are 52 3 1/2" by 2 1/2" cards packed in a very sturdy cardboard storage box. Each card has a soft pastel background and a gratitude prompt printed in a soft brown colored ink. The overall look is very peaceful.
The cards have a prompt that helps me get inspired when I'm journaling - sometimes I want to write in my journal but just can't quite get started. Each card is different with some asking to remember past events and feelings while others look to the future. There is a good mix and the prompts are simple enough to promote reflection in children, too. We used one card at dinner tonight for a topic and let everyone at the table talk about a moment in their day that made them smile. It was fun and the resulting conversations were actually quite surprising to me. Everyone agreed that they want to do it again tomorrow.
Included is a small pamphlet with suggested uses for the cards.
The cards are good quality with a smooth, matte finish - the material feels similar to Bicycle playing cards and they don't feel cheap. The printing is crisp and clean. The top sides of the cards have the same decorative pattern, but the reverse sides with the prompts come in a variety of background patterns. There's a fold-out instructions pamphlet that includes ideas for activities that utilize the cards.
I like the different prompts and they seem widely applicable: I think they are generalized enough that most people will be able to use them. In the past, I've seen gratitude prompts that are very specific and I struggled to apply them to my circumstances. Therefore, I like these ThinkPsych prompts for their versatility.
The $19.99 USD cost (price at the time of my order) seems a bit expensive. However, I think this deck is still a good value: the cards can be stored and transported in their sturdy box, they have high quality printing and are made of a good material for long-term use, and the prompts are good. I plan to make use of the deck to help me recognize the positive things and people in my life - which can help me find balance against the "negativity bias" (whereby negative events weigh on one's mind more than a positive event).
Good quality
These cards are very good. My clients really like these cards.
I love these lovely cards! They are simple and pretty and have great questions.
I really love these cards. Very thoughtful
I’m a therapist and use these with clients. Great reminders to focus on gratitude.
I hosted a large Thanksgiving with a mix of generations and extended family and I placed one of these at each place setting (the pretty design looked great with the table). I also placed a few piles of the extra cards along the table. I didn't want to put anyone on the spot, so we didn't go around the table to answer. I just asked folks to take a look at their card and share their answers with their neighbors at some point during the dinner. If the card you got didn't spark anything, pick another from a pile, or answer the same card as your neighbor. The point was to be a casual icebreaker and spark conversations about gratitude. It was really well received. If there was an awkward lull, someone would read their card and conversation would start up again, and it brought up topics and memories that might not have been shared otherwise.
I love these cards as a daily reminder of all we have to be grateful for.
They are easy to use and the quality is excellent.
They are perfect to leave out on the coffee table for a conversation starter.
The size makes them easy to display in any decorative box and the design is simple.
Je tiens un journal de gratitude et ces cartes m’aident à me rappeler d’un sujet oublié. Je les aime beaucoup et celles-ci c’est pour un cadeau!
Great transaction and product!
Why did you pick this product vs others?:
I chose these for group activities to engage clients in conversations about the topic of gratitude. I used several of these during discussions and they worked well.
I love these. I am a huge self development type of person and these are so nice when you have one of those days where you are having trouble being grateful or have a purposeful journaling moment. I am a very positive and grateful person 99% of the time, but on those few days where my journaling seemed to be lacking, these were a great bunch of hints. I highly recommend these. 6+ stars!!
Great tool for therapy.