ThinkPsych Blog

Changing Thoughts: A Parent's Guide to Cognitive Reframing (CBT)

Changing Thoughts: A Parent's Guide to Cognitiv...

Introduction We all know that moment when we notice our kids are feeling worried, stressed out, or upset. Maybe they're extra quiet before a big test, worried about making friends...

Changing Thoughts: A Parent's Guide to Cognitiv...

Introduction We all know that moment when we notice our kids are feeling worried, stressed out, or upset. Maybe they're extra quiet before a big test, worried about making friends...

The Best Language Activities for Preschoolers

The Best Language Activities for Preschoolers

One of the most important skills a child will ever have to develop is the ability to express themselves. But speaking is linked to more than a child’s ability to...

The Best Language Activities for Preschoolers

One of the most important skills a child will ever have to develop is the ability to express themselves. But speaking is linked to more than a child’s ability to...

How To Prep Kids for the Emotional Challenges of Change

How To Prep Kids for the Emotional Challenges o...

Your child has settled into their daily routine for years. Then suddenly, they have to pack up their life and start over somewhere else. For a child, especially a sensitive...

How To Prep Kids for the Emotional Challenges o...

Your child has settled into their daily routine for years. Then suddenly, they have to pack up their life and start over somewhere else. For a child, especially a sensitive...

Signs of Anxiety in Kids and Strategies to Help Them Cope

Signs of Anxiety in Kids and Strategies to Help...

Parents naturally want to protect their children from life’s challenges. However, sometimes these perceived dangers manifest as intense worry or fear. Anxiety among children can be a silent struggle, and...

Signs of Anxiety in Kids and Strategies to Help...

Parents naturally want to protect their children from life’s challenges. However, sometimes these perceived dangers manifest as intense worry or fear. Anxiety among children can be a silent struggle, and...

Using the SEL Competencies for Relationship Building

Using the SEL Competencies for Relationship Bui...

Few things are more important for a child than their friendships. From climbing trees and making forts to fun slumber parties, having a friend can make everything better. And whether...

Using the SEL Competencies for Relationship Bui...

Few things are more important for a child than their friendships. From climbing trees and making forts to fun slumber parties, having a friend can make everything better. And whether...

The Benefits of Mentorship for Kids for Social Emotional Learning

The Benefits of Mentorship for Kids for Social ...

Growing up can be particularly challenging for kids in today’s world. Whether it’s from the internet or social media, kids are constantly waylaid with ideas about who they should be....

The Benefits of Mentorship for Kids for Social ...

Growing up can be particularly challenging for kids in today’s world. Whether it’s from the internet or social media, kids are constantly waylaid with ideas about who they should be....