Many people don’t know there’s a difference between feelings and emotions. Help your child discriminate so they can deal in any situation.
How Yoga Helps Children Develop Self-Regulation Skills
Many children struggle with managing themselves. But practicing yoga helps children develop self-regulation skills. Here’s how.
Why Teaching Children to Identify Emotions is Important
Teaching children to identify emotions and express them healthily helps kids cope with their feelings, form better relationships, improve their health and grow in life.
The Five Components of Emotional Intelligence
Emotional intelligence is the ability to understand oneself and others. It can be better understood by exploring its five components.